From Tight Muscles to Easier Movement: Dry Needling Therapy in Edmonton

Tight, achy muscles can linger long after a workout, injury, or even a stressful day. When regular stretching or massage doesn’t do the trick, some people turn to Dry Needling and IMS Therapy in Edmonton as part of their recovery plan. Whether it’s for long-term stiffness or recent discomfort, Dry Needling Therapy Edmonton is used by individuals looking for a different way to ease muscle tension and support movement.

What Is Dry Needling Therapy?


Dry needling involves inserting thin, sterile needles into specific trigger points within muscles. These are areas that may feel tender, knotted, or stiff to the touch. The goal is to reduce tightness and improve how the muscle moves and feels.

This is different from acupuncture, even though similar tools are used. While acupuncture is based on traditional Chinese medicine, Dry Needling in Edmonton is used more as a physical treatment aimed at musculoskeletal pain and movement restrictions.

Understanding IMS Therapy


IMS Therapy in Edmonton—short for Intramuscular Stimulation—is a technique that shares similarities with dry needling. It targets deep muscle tissue and is often used when chronic pain is linked to nerve irritation. The process helps reset the way muscles respond to signals from the nervous system.

Together, dry needling and IMS may be used to treat:

  • Stiff neck or back


  • Chronic shoulder tension


  • Muscle tightness following injury


  • Referred pain from trigger points


  • Limited range of motion



What Does It Feel Like?



During treatment, you might feel a brief twitch in the muscle as the needle hits the trigger point. This reaction can help the muscle relax. Some people feel a dull ache or light pressure during the session, and it’s not uncommon to feel a little sore afterward similar to post-workout soreness.

The number of sessions varies depending on the condition, but many people begin to notice changes in how their muscles feel and move within a few treatments.

Who Might Benefit from Dry Needling and IMS?

 

Those dealing with repetitive strain, sports injuries, postural tension, or nerve-related muscle tightness may find value in these approaches. It’s also used in combination with movement-based therapies and exercises for a well-rounded recovery plan.

Finding Care That Moves with You


If muscle tightness has been slowing you down, Dry Needling and IMS Therapy in Edmonton could be a step toward feeling more at ease in your body. At Turning Point Physio, many people have added Dry Needling Therapy Edmonton to their recovery journey as a way to improve movement and reduce muscle-related discomfort. To learn more, feel free to reach out and explore your options.

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